If you struggle with your weight, and really want to make a change to healthy eating, consider the protein pantry diet. The diet will not only help you lose weight, but it will increase your energy, and improve your overall health. If finding that out has got you interested in the program your next question is probably, – How quick will I see results using the protein pantry method for weight loss? We take a look at the answer below.
Protein Pantry Method
The protein pantry diet is a weight reduction plan that focuses on the consumption of high biological value protein foods. Clients can choose items from the nutrition pack supplements provided with the program. The diet controls insulin production by restricting the intake of carbohydrates. Once insulin is managed, the body will be forced to use up stored fat for energy.It will also turn to protein for energy, which is why eating high biological value protein foods is so important for maintaining muscle mass.
How soon do you see results with the protein pantry method?
When you follow the 4 phase protocol of the protein pantry diet, you can expect to lose weight quickly and consistently. You will achieve measureable reduction in weight on a weekly basis. Clients generally lose a couple inches each week, when they make the necessary lifestyle adjustments. Once your target weight is achieved by phase 3 of the program, the maintenance plan inphase 4, is there to ensure that you don’t gain the weight back.
Contact Accent Plastic & Reconstructive Surgery, Tupelo, MS, to find out more about the protein pantry method. Call (662) 377-6290 today to set up an appointment with Dr. Mark Craig.